AdventureKEEN Eat the Weeds

Eating wild edibles is in our genes, and it can be healthy fun! It’s seasonal, sufficient, varied, and provides plenty of nutrients. It yields the satisfaction born of food independence and competence. There’s no packaging, no labeling, no advertising, and no genetic tinkering involved. But which plants should you eat—and when should you eat them?

Let  “Green Deane” Jordan  guide you with  Eat the Weeds . Green Deane teaches foraging classes and runs a popular foraging website (also called Eat the Weeds). Now he’s sharing his expertise with you.  Eat the Weeds  presents 274 wild foods and helps you to find, identify, and harvest them. The book begins with an introduction that includes tips for using this comprehensive book. The weeds are organized alphabetically, and an extensive index further helps you find what you’re looking for. Plus, a fascinating and informative table aids in choosing plants based on their notable nutrients!

Perhaps you recognize a shortage in your diet of a specific vitamin and/or mineral. This guide points you to the plants that could remedy it. The information appeals to everyone from foragers, gardeners, and nature-lovers to raw food enthusiasts, vegans, and survivalists. Each entry includes an introduction to the plant and recommended methods for preparing it, as well as its nutritional information. Yes, nearly every featured wild edible includes a full nutrition table! Color photographs and visual descriptions assist you in field identification, and Green Deane’s insights are invaluable, whether you’re a beginning forager or someone with plenty of experience.

“Green Deane” has been foraging since he was a youngster, like his mother and grandmother before him. He took to it early and spent his childhood outdoors, developing interests in hiking, camping, exploring and, finding plants. After military service and college, he moved from the land of ice and snow to orange groves and gardening year-round. He studied locally with noted forager Dick Deureling and was a member of the Native Plant Society. He started giving wild food presentations about 20 years ago. Towards that end, he created his “itemizing” system to not only give beginners a way to organize information but also to teach them a successful method to investigate a plant and make sure key points are covered.

Foraging is a treasure hunt, so eat healthier, save money, and have fun while enjoying Earth’s delicious and nutritious bounty.