{"title":"Training Gear","description":"\u003cp\u003eElevate your performance with specialized outdoor training equipment designed for climbers. Our comprehensive rock climbing training collection helps build finger strength, endurance, and technique for all skill levels.\u003c\/p\u003e\n\u003cp\u003eFrom fingerboard training tools to complete climbing strength training systems, our climbing training equipment targets specific muscle groups critical for vertical progress. Quality climbing training gear includes hangboards, grip strengtheners, and resistance tools that enable effective home workouts, helping you crush your projects and achieve climbing goals faster.\u003c\/p\u003e","products":[{"product_id":"metolius-foundry-foun001","title":"Metolius Foundry","description":"\u003cp\u003eA fully featured, compact training board. It is finely textured and offers an excellent variety of holds including ergonomic tapered pinches. The arching shape and outward taper put your hands and joints in a natural position for greater comfort - reducing the possibility of injury. Includes a training guide, comprehensive instructions and mounting hardware.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCAD\/CAM master for perfect symmetry\u003c\/li\u003e\n  \u003cli\u003eDimensions: 22.75\"x 8.5\" (578 mm x 216 mm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Black\/White","offer_id":32386844852318,"sku":"FOUN001","price":99.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-foundry.jpg?v=1743608649"},{"product_id":"metolius-project-proj001","title":"Metolius Project","description":"\u003cp\u003eA compact board that's easy on the wallet, yet delivers a solid assortment of holds. The holds are arranged along a broad arc that tapers outward and downward for better ergonomics and reduced injuries. Fine grained texture is skin friendly. Includes a training guide, comprehensive instructions, and mounting hardware.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCAD\/CAM master for perfect symmetry\u003c\/li\u003e\n  \u003cli\u003eDimensions: 24.5\" x 6\" (622 mm x 152 mm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Black\/White Swirl","offer_id":32386845540446,"sku":"PROJ001","price":79.95,"currency_code":"USD","in_stock":false},{"title":"Blue\/White Swirl","offer_id":32386845573214,"sku":"PROJ001","price":79.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-project.jpg?v=1743608666"},{"product_id":"metolius-rock-rings-3d-rock002","title":"Metolius Rock Rings 3D","description":"\u003cp\u003eAn innovative, portable training device. Comes with two independent units - each with flexible single point suspension, which allows for the rotation of your joints, thus reducing the risk of injury. Fine grained texture is skin friendly. Includes a comprehensive set of instructions and a training guide.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCAD\/CAM master for perfect symmetry\u003c\/li\u003e\n  \u003cli\u003eDimensions: 7¼\" x 5¾x 2½\" (184 mm x 146 mm x 57 mm)\u003c\/li\u003e\n  \u003cli\u003eWeight: (Set of two) 4 lbs. 2 oz. (1.9 kg)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Black\/White Swirl","offer_id":32386845638750,"sku":"ROCK002","price":49.95,"currency_code":"USD","in_stock":true},{"title":"Blue\/White Swirl","offer_id":32386845671518,"sku":"ROCK002","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-rock-rings-3d.jpg?v=1743608675"},{"product_id":"metolius-simulator-3d-simu002-02","title":"Metolius Simulator 3D","description":"\u003cp\u003eThe latest generation of the #1 selling training board in the world! The Simulator 3D offers a massive variety of holds. The holds are arranged along a broad arc that tapers outward and downward for better ergonomics and reduced injuries. Fine grained texture is skin friendly. Comes with a training guide, comprehensive instructions, mounting hardware.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCAD\/CAM master for perfect symmetry\u003c\/li\u003e\n  \u003cli\u003eDimensions: 28\" x 8.75\" (711 mm x 222 mm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Blue\/White Swirl","offer_id":32386845802590,"sku":"SIMU002.02","price":99.95,"currency_code":"USD","in_stock":false},{"title":"Black\/White","offer_id":40037033410654,"sku":"SIMU002.01","price":99.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-simulator-3d.jpg?v=1743608690"},{"product_id":"metolius-wood-rock-rings-wood008","title":"Metolius Wood Rock Rings","description":"\u003cp\u003eIndependent suspension allows free rotation of your joints to reduce injury. Can be hung anywhere.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSuper light and compact\u003c\/li\u003e\n  \u003cli\u003eEdges Depth: 38 mm (1.49\") 20 mm (0.78\") 15 mm (0.59\")\u003c\/li\u003e\n  \u003cli\u003eWeight: 0.45 kg (1 lbs)\u003c\/li\u003e\n  \u003cli\u003eBody weight only\u003c\/li\u003e\n  \u003cli\u003eSize: 6\" x 4\" x 1.5\" (15.24 cm x 10.16 cm x 3.8 cm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":32386846326878,"sku":"WOOD008","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-wood-rock-rings.jpg?v=1743608707"},{"product_id":"metolius-contact-board-cont001","title":"Metolius Contact Training Board","description":"\u003cp\u003eOur most deluxe training board with an amazing variety of holds and ergonomic, variable-width pinches. The hold selection includes 11 pockets (2, 3, and 4 fingers - from tips to 2nd joint), 4 central edges, top mounted jugs, and both rounded and flat slopers. It is ergonomically curved to reduce joint stress and the possibility of injury. The Contact has a fine-grained texture that is skin friendly. Comes with a training guide, comprehensive instructions, and mounting hardware.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCAD\/CAM master for perfect symmetry\u003c\/li\u003e\n  \u003cli\u003eDimensions: 32.5\" x 11\" x 2.625\" (826 mm x 279 mm x 67 mm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Black\/White Swirl","offer_id":32386878111838,"sku":"CONT001.01","price":139.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-contact-training-board.jpg?v=1743608790"},{"product_id":"metolius-prime-rib-wood006","title":"Metolius Prime Rib","description":"\u003cp\u003eThree edges give you everything you need and nothing you don't. Compact design fits where other boards won't.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCan be mounted with four screws (included)\u003c\/li\u003e\n  \u003cli\u003eEdges Depth: 38 mm (1.49\") 23 mm (0.90\") 15 mm (0.59\")\u003c\/li\u003e\n  \u003cli\u003eSize: 20\" x 4.2\" x 1.5\" (50.8 cm x 10.66 cm x 3.8 cm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":32397017579614,"sku":"'WOOD006","price":49.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-prime-rib.jpg?v=1743608921"},{"product_id":"metolius-light-rail-wood007","title":"Metolius Light Rail","description":"\u003cp\u003ePortable training rail goes anywhere. Ideal for warming up at the crag. Reversible design yields four different holds in an incredibly compact package.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCan be mounted with four screws (included)\u003c\/li\u003e\n  \u003cli\u003eEdges Depth: 38 mm (1.49\") 18 mm (0.70\") or 38 mm (1.49\") 13 mm (0.51\")\u003c\/li\u003e\n  \u003cli\u003eWeight: 0.54 kg (1.2 lbs)\u003c\/li\u003e\n  \u003cli\u003eBody weight only\u003c\/li\u003e\n  \u003cli\u003eSize: 18\" x 3\" x 1.5\" (45.7 cm x 7.6 cm x 3.8 cm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":39757003063390,"sku":"'WOOD007","price":39.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-light-rail.jpg?v=1743614000"},{"product_id":"metolius-wood-rock-rings-ii-wood205","title":"Metolius Wood Rock Rings II","description":"\u003cp\u003eIndependent suspension allows free rotation of your joints to reduce injury. Can be hung anywhere.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eImproved design for greater strength and durability\u003c\/li\u003e\n  \u003cli\u003eEdges Depth: 40 mm (1.57\") 20 mm (0.78\") 15 mm (0.59\")\u003c\/li\u003e\n  \u003cli\u003eSuper light and compact\u003c\/li\u003e\n  \u003cli\u003eBody weight only\u003c\/li\u003e\n  \u003cli\u003eSize: Size: 6\" x 4\" x 1.5\" (15.24 cm x 10.16 cm x 3.8 cm)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Wood","offer_id":40037039472734,"sku":"WOOD205","price":49.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-wood-rock-rings-ii.jpg?v=1743617915"},{"product_id":"gripmaster-pro-hand-excerciser","title":"GripMaster Pro Hand Excerciser","description":"\u003cp\u003ePRO is our most advanced exerciser. It was designed for professional athletes and motivated individuals seeking maximum performance. PRO is larger in profile than Gripmaster and allows for greater spring resistance. PRO isolates and strengthens each finger for superior hand, wrist and forearm strength. We offer five color-coded models of graduated resistance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote: Hand specialists recommend lower resistance and more repetitions rather than higher resistance and fewer reps.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eImportant: always exercise slowly and cautiously. If you experience any pain, stop immediately and see your doctor. Excessive use may cause pain or injury.\u003c\/p\u003e","brand":"GripMaster","offers":[{"title":"Medium","offer_id":41788762194014,"sku":null,"price":26.95,"currency_code":"USD","in_stock":true},{"title":"Heavy","offer_id":41788762226782,"sku":null,"price":26.95,"currency_code":"USD","in_stock":true},{"title":"Extra Heavy","offer_id":41788762259550,"sku":null,"price":26.95,"currency_code":"USD","in_stock":true},{"title":"XXHeavy","offer_id":41788762292318,"sku":null,"price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/gripmaster-gripmaster-pro-hand-excerciser.webp?v=1750002744"},{"product_id":"metolius-nano-rings-wood009","title":"Metolius Nano Rings","description":"\u003cp\u003eThese portable, take-anywhere training blocks can be used as pairs for suspension training or individually for ground pulls, weight hangs, or an ultralight, ultra-compact travel and warming up at the crag option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecs \u0026amp; Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEdges Depth: 10 mm, 15 mm, 20 mm, 25 mm edges. 40 mm finger jug and 40 mm full hand jug\u003c\/li\u003e\n\u003cli\u003eDimensions: 5.3\" x 3.15\" x 1.6\" (135 mm x 80 mm x 40 mm)\u003c\/li\u003e\n\u003cli\u003eSuper light and compact\u003c\/li\u003e\n\u003cli\u003eBody weight only\u003c\/li\u003e\n\u003cli\u003eWeight: single block 7.7 oz (220 g)\u003c\/li\u003e\n\u003cli\u003eForest Stewardship Council (FSC) certified\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":42744990859358,"sku":"'WOOD009","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/files\/metolius-metolius-nano-rings.webp?v=1778341962"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0170\/8972\/4516\/collections\/training-gear.jpg?v=1743633898","url":"https:\/\/oppalachianoutfitters.shop\/collections\/training-gear.oembed","provider":"Appalachian Outfitters","version":"1.0","type":"link"}